Tips for effective home care after hip replacement

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More than 300,000 hip replacement surgeries are performed each year in the United States. The objective of those who undergo this procedure is to improve their quality of life by reducing their pain and increasing their level of mobility. After surgery, most patients experience pain, discomfort, and only limited movement is allowed. A successful recovery requires a lot of patience, as well as adherence to the exercise and medication plans prescribed by the doctor. Here are some tips to help you or a loved one recover after hip replacement.



Attend physical therapy

After a hip replacement procedure, you will need to attend physical therapy to regain strength and mobility. Physical therapy will help you gradually regain your independence as you perform the prescribed exercises.


Seniors can get physical therapy in an outpatient rehab center, an inpatient rehab center, or at home. Your doctor can recommend a specific type of rehabilitation to help you recover safely.


Maintain personal care

After surgery, you will be responsible for keeping the incision clean and dry until it heals. While your doctor will give you specific instructions, you should look for signs of infection, such as discharge, redness, pain, fever, or chills.


In addition to taking care of your incision, you will find that maintaining your personal care is more difficult than it was before. Showering or dressing can be difficult. As you do these necessary daily activities, remember not to strain or bend too much.


Move

Your doctor will tell you what your activity levels should be during your recovery, but it's important to get moving. Get up, take a walk, and avoid sitting in the same position for more than half an hour. If you are instructed to use a walker or crutches, use them until your doctor says you can walk without them. While movement is important for a speedy recovery, trying to do more than can be detrimental to your recovery.


Consider a caregiver

During the recovery process, a caregiver is a great option to help you or a loved one. Here are some things a doctor can help with.


Transportation from the hospital after the procedure.


Assistance in moving to different rooms, as well as in standing, sitting and lying down.


Housework, cooking and shopping


Ensure that the patient can attend follow-up appointments with the surgeon, as well as physical therapy appointments.


Collect prescriptions and provide medication reminders.


Report any concerns to the healthcare team.


A compassionate and patient caregiver plays an integral role in the recovery process. In addition to providing comfort and emotional support, a caregiver is a pair of watchful eyes ready and willing to provide an optimal recovery experience. The patient's focus should be on enjoying greater mobility after recovery. A caregiver can help relieve stress related to transportation and maintenance of your home.


Eliminate Fall Hazards

Falls are a major concern for many older people, but especially for those who have recently had surgery and who have limited mobility. A fall can be even more dangerous for you now than ever. Identify hazards in the home and take all precautions when moving from room to room.

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