Orthopedic Care Tips & Advices

  If you have reached the point where there is no other solution than surgery, these top 8 tips will help ensure success after knee surgery . 1. Get all your questions answered beforehand. Any surgery carries the possibility of complications and some degree of pain and discomfort. Before committing to a surgical procedure: • Speak frankly with your orthopedic surgeon. • Express your fears and concerns. • Get all the answers you need to make an informed decision. 2. Know what to expect Understanding what to expect every step of the way allows you to focus on the healing process and the long-term goal of living without pain. Each surgical recovery time is different, but usually You will spend at least a few days in the hospital. Your surgeon may recommend that you also spend a few days in an inpatient rehab center. This is an important step in the recovery process. You should practice using assistive devices, such as walkers, canes, or crutches, and be able to climb at least some sta...

  Common Side Effects of the COVID-19 Vaccine In total, more than 229 million vaccines have been distributed and counting, which means that at the time of this publication, 28.9% of the population is fully vaccinated. As more and more people get vaccinated, more people experience common and safe (but unpleasant) side effects. For many, these side effects are a small price to pay for the safety and heightened safety that comes with the vaccine. As for vaccines, side effects are a sign that your body is responding and the vaccine is working. According to Pfizer, approximately 3.8% of the participants in its clinical trials experienced fatigue as a side effect and 2% had a headache. Moderna reported that 9.7% of her patients felt fatigued and 4.5% had a headache. Some other side effects that people who have received the vaccine report include: Pain, swelling, and redness at the injection site. Fatigue Headache Shaking chills Fever Nausea Muscle pain The COVID-19 vaccine is an intra...